🌍 出国、聊天、工作必备！最实用的英文短语（中）

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逐句精讲：

230. I'm serious /ˈsɪriəs/ 我是认真的

• I'm serious! This is really important. 我是认真的！这真的很重要。

231. lighten up /ˈlaɪtn/ 放轻松点

• Come on, lighten up! It’s just a joke. 别这样，放轻松点！这只是个玩笑。

232. sleep tight /sliːp taɪt/ 睡个好觉

• Goodnight, sleep tight! 晚安，睡个好觉！

233. sweet dreams /swiːt driːmz/ 做个好梦

• Good night! Sweet dreams! 晚安！做个好梦！

234. it depends 看情况

• Are you going out this weekend? 你这个周末要出去吗？It depends on the weather. 这取决于天气。

235. I'm lost 我迷路了

• Excuse me, can you help me? I'm lost. 不好意思，你能帮帮我吗？我迷路了。

236. go straight 直走

• Go straight for two blocks, then turn left. 直走两个街区，然后左转。

237. turn left 左转

• Turn left at the next traffic light. 在下一个红绿灯处左转。

238. turn right 右转

• Turn right after the supermarket, and you’ll see the hotel on your left. 过了超市右转，你会在左边看到酒店。

239. maybe not 也许不会

• Are you going to the party tonight? 今晚你要去参加聚会吗？Maybe not. I have a lot of work to do. 也许不会，我有许多的工作要做。

240. who's buying? 谁买单？

• Who's buying the first round of drinks? 谁请第一轮酒？

241. I'm buying 我来买单

• Should we get some drinks? 要去喝酒吗？Yes! First round's on me. I'm buying! 好啊！第一轮我请！

242. my treat 我请客

• You don’t have to pay for the coffee. 您不必为咖啡付钱。No worries, my treat. 别担心，我请客。

243. great！ thanks 太棒了，谢谢

• I booked a table for dinner at 7 PM. 我定了晚上七点的晚餐桌位。Great! Thanks. 太好了！谢谢。

244. so what? 那又怎样？

• You're wearing mismatched socks! 你穿的袜子不匹配！So what? They’re comfy. 那又怎样？穿着舒服就行。

245. you good? 你好吗？

• You look a little tired. You good? 你看起来有点累，你好吗？

246. I'm good 我很好

• Don't worry, I'm good. 别担心，我没事。

247. not good 不好

• Did you sleep well last night? 昨晚睡得好吗？Not good. I kept waking up. 不太好，我一直醒来。

248. move on 继续前进

• He never apologized for what he did. 他从未为自己的所作所为道歉。Forget it and move on. It’s not worth your energy. 算了，别纠结了。不值得浪费精力。

249. no offense 无意冒犯

• No offense, but your idea might not work. 无意冒犯，但我觉得你的想法可能行不通。

250. just saying 说说而已

• You might want to wear a jacket—it’s cold outside. Just saying. 你可能该穿件外套，外面挺冷的。我只是提醒一下。

251. what's up 什么事？

• So… what’s up? 所以……什么事？

252. very funny 很好笑

• That joke you told was very funny! 你刚才讲的笑话太搞笑了！

253. I'm scared 我很害怕

• I'm scared. Can you stay with me? 我很害怕。你能留在我身边吗？

254. what's wrong 怎么了？

• Hey, what's wrong? You can talk to me. 嘿，怎么了？你可以跟我说。

255. get up 起床

• It's time to get up! 该起床了！

256. tastes great 味道很好

• This soup tastes great, what's in it? 这汤味道真棒，里面放了什么？

257. stay strong 坚强点

• You're not alone. Stay strong, I'm here for you. 你不是一个人。坚持住，我在这儿陪你。

258. it's broken 它坏了

• My phone is broken, I need a new one. 我的手机坏了，我需要换一个新的。

259. doesn't matter 不要紧

• Sorry, I’m late! 对不起，我迟到了！Doesn’t matter, I just got here too. 没关系，我也是刚刚到。

260. won't matter 不会有事的

• It won't matter if we're a few minutes late. 我们晚几分钟没关系。

261. right on！正确的！好极了！真有你的！

• We need to take action now! 我们需要立即采取行动！Right on! Let's do it. 没错！就这么干！

• I’ve been working out every day. 我每天都在锻炼。Right on! Keep it up! 太棒了！继续加油！

262. any coupons? 有优惠券吗？

• Before I pay, any coupons I can use? 我付款前，有什么优惠券可以用吗？

263. slow down 慢一点

• Can you slow down? I can't understand what you're saying. 你能说慢点吗？我听不懂你在说什么。

264. you know 你懂的

• It was, you know, a really tough decision. 你知道，这是一个非常艰难的决定。

265. get going 走吧

• It's getting late. We should get going. 天色已晚了。我们该走了。

266. I'm upset 我心烦意乱

• I'm upset because he lied to me. 我很生气，因为他骗了我。

267. not again 又来了

• Ugh, not again! My phone just froze. 啊，别再来了！我的手机又卡住了。

268. that's it 就是这样

• I told him I was busy, and he just left. That's it. 我跟他说我很忙，他就走了。就这么回事。

269. will do 我会的

• Don't forget to call me when you arrive. 到的时候别忘了给我打电话。Will do! 会的。

270. answer me 回答我

• I know you heard me. Answer me! 我知道你听到了，快回答我！

271. never mind 没关系

• Sorry, I can’t make it to dinner tonight. 对不起，今晚我不能去吃晚饭了。Never mind, we’ll do it another time. 没事，改下次吧。

272. follow me 跟着我

• Follow me, I’ll show you the way. 跟我来，我带你去。

273. everything okay? 一切都好吗？

• You’ve been quiet lately. Everything okay? 你最近挺安静的，一切都好吗？

274. how's everything? 一切都好吗?

• Hey, how's everything? Haven't seen you in a while! 嘿，最近怎么样？好久不见了！

275. all well 一切都好

• All well, thanks! How about you? 一切都好，谢谢！你呢？

276. that's insane 这太疯狂了

• You paid $50 for a coffee? That’s insane! 你花了10美元买杯咖啡？太疯狂了！

277. I agree 我同意

• I totally agree! 我完全同意！

278. I disagree 我不同意

• I get what you’re saying, but I disagree. 我明白你的意思，但我不同意。

279. get it? 明白了吗？懂了吗？

• I want you home by 10 PM. No excuses. Get it? 我希望你晚上10点前到家。不准找借口。听懂了吗？

280. hands off 把手拿开

• Hey, hands off my fries! 嘿，别碰我的薯条！

281. I promise 我保证

• I’ll be there on time, I promise! 我一定会准时到，我保证！

282. let's talk 我们谈谈

• Got a minute? Let’s talk. 有空吗？我们聊聊。

283. I'm bleeding 我流血了

• Ouch! I cut my finger. I’m bleeding! 哎哟！我割到手指了，流血了！

284. kinda weird 有点怪

• He’s been acting kinda weird lately. Maybe he’s stressed. 他最近行为有点怪，可能是压力大吧。

285. I'll try 我会试试的

• You should get more sleep. 你应该多睡一点。Yeah, I know… I’ll try. 嗯，我知道……我会试试。

286. no way 不行

• Can you lend me $500? 你能借我500美元吗？ No way! 不可能

287. she's sick 她生病了

• She’s sick, so she won’t come to work today. 她生病了，所以今天不会来上班。

288. he's ill 他病了

• He’s seriously ill and needs medical attention. 他病得很重，需要医疗护理。

289. what happened? 发生了什么?

• I heard a loud noise outside. What happened? 我刚才听到外面有很大的声音，发生了什么？

290. how so? 为何如此？

• John quit his job. 约翰辞职了。How so? I thought he loved it. 怎么回事？我还以为他很喜欢呢。

291. gotta go 得走了

• It’s getting late. Gotta go! 时间不早了，我得走了！

292. it's over 结束了

• The concert was amazing, but now it's over. 演唱会太棒了，但现在结束了。

293. forgive me 原谅我

• Forgive me for being late, I got stuck in traffic. 请原谅我迟到了，路上堵车了。

294. after you 您先请

• You were here first. After you! 您先来的，您先请！

295. I'm nervous 我很紧张

• The exam starts in 10 minutes, and I'm so nervous! 考试还有10分钟就开始了，我好紧张！

296. chill out 放松点

• Dude, chill out. It’s not a big deal. 哥们，冷静点，这没什么大不了的。

297. you win 你赢了

• I tried my best, but you win fair and square. 我已经尽力了，但你赢得光明正大。

298. we're satisfied 我们很满意

• The food was great, and we're satisfied with the service. 食物很棒，我们对服务也很满意。

299. guess what? 你猜怎么着？

• Guess what? I got the job! 你猜怎么着？我得到工作了！

300. too early 太早了

• It's too early to wake up. Let me sleep a little longer. 现在起床太早了，让我再睡一会儿。

301. too late 为时已晚

• We wanted to buy tickets, but it was too late. They were sold out. 我们想买票，但已经太晚了，票都卖完了。

302. help yourself 请自便

• There’s some cake in the kitchen. Help yourself! 厨房里有蛋糕，随便吃！

303. that's cool 这很酷

• She can speak five languages! That's cool. 她会说五种语言！这太厉害了。

304. it's terrible 好可怕

• I had a nightmare last night. It was terrible! 我昨晚做了个噩梦，太可怕了！

305. I'm confused 我很困惑

• Can you explain it again? I'm confused. 你能再解释一遍吗？我有点迷糊。

306. rest assured 放心吧

• Rest assured, I will take care of everything. 请放心，我会处理好一切。

307. I quit 我不干了

• This game is too hard. I quit! 这游戏太难了，我不玩了！

308. get lost 走开，滚开

• I don’t want to talk to you. Get lost! 我不想和你说话，滚开！

309. leave it 别管了

• Forget about what he said. Just leave it. 别管他说的话，算了吧。

310. don't push 不要推

• Hey, don’t push! There’s enough space for everyone. 嘿，别推！大家都有空间。

311. no comment 无可奉告

• Do you think she made the right decision? 你觉得她的决定对吗？No comment. 无可奉告。

312. come back 回来

• Come back here! You forgot your bag! 回来！你忘了拿包！

313. come here 过来

• Come here, I want to show you something. 过来，我想给你看点东西。

314. just coming 马上就来

• Dinner is ready! 晚饭好了！Just coming! 马上来！

315. you're lying 你在撒谎

• I know you took my phone. Don’t even try to deny it. You’re lying! 我知道是你拿了我的手机，别想狡辩！你在撒谎！

316. I'm sorry? 你说什么？

• Could you pass me the salt? 能递给我盐吗？I'm sorry? Could you say that again? 不好意思，刚刚没听清？你能再说一遍吗？

317. look here 看这里

• Look here! This is the painting I was talking about. 看这里！这就是我刚才说的那幅画。

318. stay focused 保持专注

• Stay focused! We’re almost done with this project. 保持专注！我们快完成这个项目了。

319. let's go 我们走吧

• Come on, Let’s go! 快点，我们走吧！

320. save it 省省吧

• Save it! I don’t want to hear any more lies. 别说了！我不想再听任何谎话。

321. not now 现在不要

• Not now, I’m busy. 现在不行，我正忙着呢。

322. you're right 你说得对

• You're right. We should leave earlier to avoid traffic. 你说得对，我们应该早点走，避免堵车。

323. for sure 肯定的

• Are you coming to the party? 你会来派对吗？For sure! 当然！

324. looks cool 看起来很酷

• Your new jacket looks cool! 你的新夹克看起来很酷！

325. another call 又打电话了

• Can we talk later? I have another call coming in. 我们能晚点聊吗？我有另一个电话进来了。

326. we'll see 我们走着瞧

• He says he’ll change, but we’ll see. 他说他会改，但再看看吧。

327. I'm bored 我很无聊

• I’m bored. There’s nothing to do. 我好无聊，没事可做。

328. dinner's ready 晚餐好了

• Dinner’s ready! Come to the table! 晚餐好了！快来吃饭！

329. no problem 没问题

• Can you help me move this box? 你能帮我搬这个箱子吗？No problem! 没问题！

330. hang up 挂电话吧

• I need to hang up now. Talk to you later! 我得挂电话了，待会儿聊！

331. sounds good 听起来不错

• I’ll send you the details later. 我待会儿把详情发给你。Sounds good, thanks! 好的，谢谢！

332. sounds reasonable 听起来很合理

• The rent is high, but considering the location, it makes sense. Yeah, sounds reasonable. 房租是有点高，但考虑到地理位置，这也合理。嗯，听起来合理。

333. get out 出去

• Get out of my room! 滚出我的房间！

334. go on 继续

• Go on, I’m listening. 继续说，我在听。

335. calm down 冷静一下

• Calm down! There’s no need to panic. 冷静点！没必要慌张。

336. Safety First 安全第一

• Remember, safety first when crossing the street. 记住，过马路时安全第一。

337. let's eat 我们吃吧

• I'm starving! Let's eat before the food gets cold. 我快饿死了！我们趁热吃吧。

338. be careful 小心

• That knife is really sharp. Be careful! 那把刀很锋利，小心点！

339. I'm coming 我来了

• Wait for me! I’m coming! 等我一下！我来了！

340. he's improving 他在进步

• His English was poor at first, but now he's improving. 他的英语一开始很差，但现在正在进步。

341. that's ridiculous 太荒唐了

• They're charging $50 for a cup of coffee? That's ridiculous! 他们卖一杯咖啡要 50 美元？太离谱了！

342. what's new? 有什么新鲜事？

• Hey, long time no see! What's new? 嘿，好久不见！最近有什么新鲜事吗？Not much, just been busy with work. How about you? 没什么特别的，就是工作挺忙的。你呢？

343. you're fired 你被开除了

344. she's beautiful 她很美丽

345. just looking 只是随便看看

• Can I help you find something? 需要我帮您找点什么吗？No, thanks. Just looking. 不用了，谢谢。我只是随便看看。

346. how's that? 那个怎么样？

347. well done 做的好

348. stop complaining 别抱怨了

• Stop complaining and just do it. 停止抱怨，去做吧。

349. that's great 那太好了

• I got a promotion at work! 我升职了！Wow, that’s great! Congratulations! 哇，太棒了！恭喜你！

350. go upstairs 上楼

• Where do I check in for my appointment? 我在哪办理就诊登记？Go upstairs to the reception desk on the third floor. 上楼去三楼的接待处。

351. go downstairs 下楼

352. don't hesitate 不要犹豫

• Don’t hesitate to ask If you need anything. 如果您需要任何东西，请随时询问。

353. advise me 给我点建议

• I want to improve my English skills. Can you advise me on the best methods? 我想提高我的英语水平，你能给我一些建议吗？

354. speak up 大声说出来

• Speak up so I can hear you! 大声点，我才能听清楚！

355. don't ask 不要问

• How was your date last night? 你昨晚的约会怎么样？Ugh… don’t ask. It was a disaster. 唉……别提了，太糟糕了。

356. stop talking 停止讲话

• Just stop talking! I don’t want to argue anymore. 够了，别说了！我不想再争吵了。

357. carry this 拿着这个

• This bag is too heavy. Can you carry this for me? 这个袋子太重了，你能帮我拿一下吗？Sure, no problem. 当然，没问题。

358. not required 不需要

• Do I need a membership to shop here? 在这里购物需要会员吗？No, it’s not required. Anyone can shop. 不，不需要，任何人都可以购物。

359. replace it 换掉它

• This light bulb is broken. 这个灯泡坏了。Then replace it with a new one. 那就换一个新的吧。

360. inform me 通知我，告诉我

• We’re still waiting for the client’s feedback. 我们还在等客户的反馈。Please inform me as soon as you receive it. 请在收到后立刻通知我。

361. speak now 现在说

• If you have anything to say, speak now. 如果你有什么想说的，现在就说吧。

362. speak again 请再说一遍

• Sorry, the connection was bad. Can you speak again? 抱歉，刚刚信号不好。你能再说一遍吗？

363. try again 再试一次

• The password didn’t work. 密码好像不对。Maybe you typed it wrong. Try again. 也许你输错了。再试一次吧。

364. turn around 转身

• I have a surprise for you!  Turn around and you’ll see. 我有个惊喜给你！转过身来，你就会看到。

365. sign here 在这里签字

• Here’s the contract. Please sign here. 这是合同，请在这里签名。

366. please wait 请稍等

• I’d like to check in. 我想办理入住。Sure! Please wait for a moment while I prepare your room. 好的！请稍等一下，我来准备您的房间。

367. last chance 最后的机会

• I understand. This is my last chance, and I won’t mess it up. 我明白。这是我最后的机会，我不会搞砸的。

368. stop whistling 别吹口哨了

• Stop whistling, it’s getting annoying. 别再吹口哨了，这很烦人。

369. take this 拿着这个

• I bought you a gift. Take this! 我给你买了个礼物，拿着！

370. clean up 清理干净

• Can you help clean up the table? 你能帮忙收拾桌子吗？

371. please leave 请离开

• This is a private meeting. Please leave. 这是私人会议，请离开。

372. wear this 穿上这个

• This dress will look amazing on you. Wear this! 这条裙子会很适合你，穿上看看！

373. don't go 不要去

• Please, don’t go! Stay a little longer. 拜托，别走！再多待一会儿吧。

374. run upstairs 跑上楼

• There’s a fire in the basement! Run upstairs now! 地下室着火了！快跑上楼！

375. come near 靠近点

• I have something to show you. Come near and take a look. 我有东西给你看，靠近点看看。

376. behave prudently 谨慎行事

• Let’s behave prudently and analyze the contract carefully. 我们要谨慎行事，仔细分析合同。

377. challenge yourself 挑战自己

• Maybe you should challenge yourself by taking on a leadership role. 也许你可以挑战自己，尝试担任领导职位。

378. join us 加入我们

• We’re going to have dinner at the new Italian restaurant.You should join us! It’ll be fun. 我们要去新开的意大利餐厅吃饭。你应该和我们一起去！会很有趣的。

379. now leave 现在走吧

• You’ve said what you wanted to say. Now leave. 你想说的话已经说完了。现在走吧。

380. walk ahead 往前走

• Just walk ahead for two blocks, then turn left. 直接往前走两条街，然后左转。

381. he Shrugged 他耸了耸肩

382. watch carefully 仔细看

• Watch carefully, and then try it yourself. 仔细看，然后自己试试。

383. stop worrying 别担心了

• Stop worrying! You’re smart and capable. You’ve got this! 别担心了！ 你聪明又有能力，你一定可以的！

384. break it 打破它

• I can’t speak in front of a big audience. 我不敢在大庭广众下讲话。You have to break it. Face your fear! 你得打破这个心理障碍， 勇敢面对恐惧！

385. don't break 不要打破

•  This vase is very expensive. Don’t break it! 这个花瓶很贵。别弄坏了！

386. prepare yourself 做好准备

• Prepare yourself. It’s going to be tough. 做好准备，这会很艰难。

387. make breakfast 做早餐

• What are you doing? 你在干什么？I’m going to make breakfast. Want some? 我准备做早餐，你要吃吗？

388. don't delay 不要拖延

• Should I start working on the project now? 我现在要开始做这个项目吗？Yes, don’t delay! It’s due soon. 当然，别拖延！ 期限快到了。

389. let's try 我们来试一试

• Let’s try and figure it out. 试试看吧， 我们一起找找办法。

390. return home 回家吧

• What time will you return home? 你几点回家？Around 7 PM. 大概晚上 7 点。

391. work properly 工作正常

• The printer isn’t working properly again. 这台打印机又不好用了。I’ll check if there’s a paper jam. 我看看是不是卡纸了。

392. work hard 努力工作

• Just work hard and never give up. 努力工作，永不放弃。

393. stand here 站在这里

• Just stand here and wait for me. 乖乖站在这里等我。

394. don't blame 别责怪

• Don’t blame yourself. You did your best. 别责怪自己，你已经尽力了。

395. come soon 很快就来

• I’ll try to come soon. 我会尽量早点来。

396. stay close 保持密切联系

• There are too many people in this market. 这个市场人太多了。Yes, stay close so we don’t get separated. 是啊，待在我身边，别走散了。

397. nobody listens 没人听

• I keep telling them the rules, but nobody listens! 我一直在跟他们讲规则，但没人听！

398. nobody came 没人来

• I spent the whole day preparing for the party, but nobody came. 我花了一整天准备派对，但没人来。

399. come closer 靠近点

• I can’t hear you from there. Come closer. 我听不清你说话，靠近点。

400. look again 再看一遍

• I can’t find my keys. 我找不到我的钥匙。Look again, maybe they’re in your bag. 再找找，也许在你的包里。

401. release him 放了他

• My friend is innocent. You should release him. 我的朋友是无辜的。你们应该放了他。

402. keep it 留着吧

• Keep it, it’s a gift. 留着吧，这是送你的。

403. keep smiling 保持微笑

• Keep smiling—everything will get better! 保持微笑吧，一切都会好起来的！

404. smell this 闻闻这个

• I just baked some fresh bread. Smell this! 我刚烤了新鲜的面包。闻闻这个！

405. get everything 准备好所有的东西 

• Did you get everything on the list? 你买齐清单上的东西了吗？Yes, I checked twice. 是的，我检查了两遍。

406. take everything 把所有东西都拿走

• I’ll take everything on the table. 我会把桌子上的所有东西都拿走。

407. somebody called 有人打电话来

• Somebody called, but they didn’t leave a message. 有人打过电话，但他们没留言。

408. step inside 走进去

• Welcome to our shop! Please step inside and take a look. 欢迎光临！请进来看看。

409. step aside 让开

• Excuse me, could you step aside so I can get through? 不好意思，您能让一下吗？我想过去。Oh, sure! Sorry about that. 哦，当然！不好意思。

410. defend yourself 保护自己

• I have to defend myself because I wasn’t the one who caused it. 我必须为自己辩护，因为这不是我造成的。

411. copy me 学着我做

• Watch carefully and copy me. 仔细看，然后跟着我做。

412. watch me 看我的吧

• I bet I can eat this whole burger in one bite. Watch me! 我敢打赌，我能一口吃下整个汉堡，看着吧！

413. control yourself 控制你自己

• You’ve already had three slices of cake. Control yourself! 你已经吃了三块蛋糕了，克制一下！

414. I refuse 我拒绝

415. be brave 勇敢点

• Be brave and do your best! 勇敢点，尽力而为！

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